Showing posts with label soups. Show all posts

Immunity system improve by jack fruit soup

1. Ghee or Gingle oil 1 tsp

2. Dalchina small piece

3. Garlic cloves 2

4. Pinch of pepper

5. Pinch of saindava lavanam

6. Raw jack fruit pieces

7. Curry leaves 5

8. Coconut milk 1 cup

Procedure:

1. Take a mud pan pour ghee.

2. Add chekka, add garlic cloves and curry leaves.

3. Add raw jack fruit pieces add salt and pepper.

4. Switch of flame.

5. Filter the juice add coconut milk.

6. Drink it.

Oats Soup

Oats Soup

Ingredients:

1.Oats
2.Onions
3.Tomatoes
4.Coriander leaves
5.Pepper powder
6.Saindava lavanam(rock salt)
7.Butter

Preparation:

1.Boil sufficient water in a bowl, add onions, tomatoes, and half boil for few minutes.
2. Remove onions and tomatoes from the bowl and keep aside.
3. Take another mud pan and boil, add oats, saindava lavanam (rock salt) and cook till done.
4. Blend onions and tomatoes into smooth paste, meanwhile take another mud pan melt some butter.
5. Add onion paste to the mud pan and stir well, coriander leaves add pepper powder, saindava lavanam (rock salt).Add boiled sufficient water (Veggies boiled) to oats and mix well.
6. Finally pour into the frying mud pan and mix well, boil for 2 minutes till done.

7. Transfer into a soup bowl .

Potato and Peas Soup

Potato and Peas Soup

Ingredients:

1. Potatoes

2. Lemon juice

3. Tomatoes

4. Toor dal

5. Tempering seeds

6. Beans

7. Green chillies

8. Green peas

9. Coriander leaves

10. Saindava lavanam(rock salt) to taste

11. Curry leaves

12. Boiled piece

13. Cow ghee

14. Turmeric powder

Preparation:

1.Take a mud pan add in tour dal,green peas, potatoes chopped, beans chopped, tomato sliced and sufficient water as for soup consistency.

2. Meanwhile heat some cow ghee in a mud pan, add in cumin, mustard ,curry leaves, garlic, turmeric powder , green chillies,dried green chilies sauté.

4. Pour the soup into tempering mixture and mix well. Add saindava lavanam(rock salt) to taste.

5. Before serve Squeeze 1/2 lemon, coriander leaves and serve hot.

Mulakkadala Soup

Mulakkadala Soup

Ingredients:

1.Drum sticks
2.Saindava lavanam(rock salt)
3.Onions
4.Garlic
5.Pepper corns
6.Cloves
7.Garam masala powder
8.Corn flour
9.Coriander leaves
10.Butter

Preparation:

1.Boil drum sticks in sufficient water for few minutes by adding some saindava lavanam(rock salt).
2. Meanwhile melt some butter in another mud pan, add onions and sauté till to golden brown color.
3. Add cloves, garam masala powder, pepper corns saindava lavanam (rock salt) and sauté for few minutes.
4. Switch off the flame and rest aside the mixture to cool down for few minutes and blend into a fine paste.
5. Transfer the paste into a separate bowl, meanwhile take away pulp from drum sticks in a small bowl and mash well.
6. Add ground paste, drum stick pulp, to the boiled sufficient water and stir,bol on medium flame for few minutes.

7. Transfer into a soup bowl and dress up with coriander leaves and serve hot.

Soya Protien Soup

Soya Protien Soup

Ingredients:

1.Soya Granules 1 cup
2.Carrot chopped 1 cup
3.Sweet corn 1 cup
4.Jowar flour
5. Beans finely chopped
6.Soya sauce
7.Jaggery
8.Saindava lavanam (rock salt)
9.Cow ghee 2 tbsp

Preparation:

1.Take a mud pan pour some cow ghee, heat it.
2.Add beans, carrot fry them for few min.
3.Add sweet corn sauté the mixture and add some sufficient water , get it to boil.
4. Add soya granules boil and cooked in mud pan in the mixture and bring it to boil.
5. Take a small bowl adds jowar flour and prepares a thick paste by adding sufficient water, lacking any lumps.
6. Add this mixture into soya and keep moving continuously.
7. Add 1 tbsp soya sauce and mix well. add jaggery saindava lavanam(rock salt) in the mixture and cook for few seconds and serve hot.

Palak Adak Soup

Palak Adak Soup

Ingredients:

1.Spinach crush 1 cup
2.Ginger pieces1 tbsp
3.Butter 1tbsp
4.Bay leaf 1
5.Cloves 2-3
6.Saindava lavanam(rock salt) to taste
7.Pepper powder

Preparation:

1.Take a mud pan add butter, melt it.
2. Add bay leaf, cloves, ginger pieces.
3. Add spinach crush and mix well.
4. Add sufficient water as we needed for soup consistency, bring it toboil.
5. Meanwhile take a small bowl add corn flour, sufficient water. Prepare a thick batter.
6. Add this mixture into spinach soup and keep moving without forming any lumps.
7. Bring it to boil garnish with fresh cream .

Mushroom Cream Soup

Mushroom Cream Soup

Ingredients:

1.Mushrooms
2.Cow milk
3.Cream
4.Wheat floor
5.Tasting saindava lavanam(rock salt)
6.Saindava lavanam(rock salt)
7.Pepper powder

Preparation:

1.Boil some water in a mud pan, add chopped mushrooms, saindava lavanam(rock salt) and bring it to boil for few minutes.
2. Melt some butter in a mud pan; add wheat flour and sauté for few minutes on medium heat.
3. Now add cow milk to the mud pan, mix well the mixture lacking any lumps.
4. Add pepper powder, saindava lavanam (rock salt), tasting and give it a good mix.

5. Finally add boiled mushrooms to the white soup and mix well. Cook for few minutes. 6. Transfer into a soup bowl. Garnish with fresh cream and serve hot.

Moong Dal Soup

Moong Dal Soup

Ingredients:

1.Moong dal 1 cup
2.Kabuli chana 1/4 cup
3.Coriander powder
4.Cinnamon stick small piece
5.Garlic chopped 1 tbsp
6.Saindava lavanam(rock salt) to taste
7.Pepper powder 1 tbsp
8.Lemon juice 1 tbsp
9.Butter 1 tbsp

Preparation:

1.Take a mud pan melt some butter, add garlic, cinnamon and fry.
2. Add onions, fry for a minute, add boiled moong dale paste, some sufficient water and mix well evenly and bring it to boil.
3. Add ,pepper powder,salt ,coriander leaves and mix well. Transfer into a bowl, add boiled kabuli chana,lemon juice and serve hot.

Mokkajonna Soup

Mokkajonna Soup

Ingredients:

1.Corn Kernels paste 1 cup
2. Butter 1 tbsp
3.Corn kernels boiled
4.Saindava lavanam(rock salt) to taste
5.Pepper powder 1/2 tbsp
6.Jaggery 1/2 tbsp
7.Garlic cloves chopped finely 1/2 tbsp
8.Bay leaf 1
9.Fresh cream

Preparation:

1.Take a mud pan add sufficient butter, melt it.
2. Add bay leaf, garlic cloves thinly chopped and sauté.
3. Add some sufficient water for soup. get it to boil
4.Add corn paste and mix well.
5. Add saindava lavanam (rock salt), pepper powder, jaggery and bring it to boil.
6. Add corn flour paste to the soup and keep stirring.
7. Boil on medium flame till to required consistency. Add corn kernels, fresh cream and serve hot.

Mixed Vegetable Soup

Mixed Vegetable Soup

Ingredients:

1.Carrot
2.Cabbage
3.Capsicum
4.Onions
5.White pepper powder
6.Coriander leaves
7.Corn flour
8.Saindava lavanam(rock salt)
9.Soup powder
10.Cow ghee

Preparation:

1.Heat 2 tbsp cow ghee in a mud pan, add onions and sauté till to golden brown color.
2. Add grated carrot and fry till raw smell goes off, cabbage,Add capsicum and sauté for few minutes.
3. Add some sufficient water and bring it to boil around 5 minutes.
4. Dissolve soup powder in sufficient water and boil the content, blend well.
5. Add pinch of saindava lavanam (rock salt) ,pepper powder, coriander leaves, white pepper powder and give it a mix. Cook for a minute and transfer into a soup bowl and serve hot.

Kidney Bean Soup

Kidney Bean Soup

Ingredients:

1.Rajma 1 cup boiled
2.Garlic chopped 1 tbsp
3.Bay leaf 1
4.Saindava lavanam(rock salt) to taste
5.Pepper powder 1 tbsp
6.Butter 1 tbsp
7.Fresh cream

Preparation:

1.Heat some butter,add bay leaf,garlic chopped and saute for a minute,add some sufficient water as required for soup consistency and bring it to bcow ghee.
2.Add rajma paste and mix well,boiled for few minutes..
3.Now transfer into a serving bowl,add saindava lavanam(rock salt),pepper powder and mix well.
4.Finally garnish by fresh cream and serve hot.

Keera Tomato Soup

Keera Tomato Soup

Ingredients:

1.Tomato paste without seeds
2.Cucumber paste without seeds
3.Garlic cloves finely chopped
4.Bay leaf 1
5.Sufficient water
6.Pepper powder 1 tbsp
7.Saindava lavanam(rock salt) to taste

Preparation:

1.Take a mud pan,add some butter,heat it.
2.Add bay leaf, garlic cloves,tomato paste,cucumber paste.
3.Now saute this mixture for few min,add sufficient water for soup quantity.
4.Bring to aboil ,take a small bowl add corn flour 1 tbsp,normal water and make a thick paste without forming any lumps.
5.Add this corn flour paste to the mixture and saute for few min.
6.Add pepper powder ,saindava lavanam(rock salt),.Bring it to a thick consistency.
7.Serve in a soup bowl.

Italian Protien Soup

Italian Protien Soup

Ingredients:

1.Pasta boiled
2.Rajma boiled
3.Green beans boiled
4.Potatoes boiled
5.Tomatoes
6.Carrot boiled
7.Zucchini
8.Pepper powder
9.Garlic
10.Vegetable stock
11. Oregano
12.Parmesan cheese
13.Olive cow ghee
14.Celery
15.Onions
16.Saindava lavanam(rock salt)
17.Bay leaf

Preparation:

1.Heat some cow ghee in a mud pan,add bay leaf, onions ,garlic pieces and saute for a minute,add,celery and mix well.
2.Add boiled veggies, tomatoes, rajma and mix well.
3.Add boiled pasta ,vegetable stock ,pepper powder saindava lavanam(rock salt) and mix well. cook for 5-10 minutes.
4.Add oregano and mix well,cook for a minute,transfer into a serving bowl, dress up with parmesan cheese and serve hot.

Hot & Sour Soup (Vegetable) Indo-Chinese

Hot & Sour Soup (Vegetable) Indo-Chinese

Ingredients:

1.Ajinomoto
2.Mixed veggies
3.Sesame seeds cow ghee
4.Vegetable stock
5.Jaggery
6.Pepper powder
7.Chilli paste 1/2tbsp

Preparation:

1.Take vegetable stock in a mud pan,combine chilli paste,pepper powder,jaggery,mixed veggies,ajinomoto and bring it to boil for few minutes.
2. In the meantime liquefy corn flour in sufficient water,add sesame cow ghee to the boiling satisfied.
3.Pour corn flour mixture and bring it to boil until it turns into a thick consistency. transfer into a soup bowl and dish up with garnished spring onions.

Gummadi Soup

Gummadi Soup

Ingredients:

1.Gummadikaya pieces 1 cup
2.Pepper powder 1 tbsp
3.Saindava lavanam(rock salt) to taste
4.Fresh cream1 tbsp
5.Cow milk 1 cup
6.Cinnamon stick 1 small piece
7.Cloves 2
8.Butter 1 tbsp
9.Jaggery a pinch

Preparation:

1.Heat some butter in a mud pan,add cinnamon, clovesand saute,now add gummadi paste and lightly cooked.
2.Add cow milk,some sufficient water,saindava lavanam(rock salt), pepper powder jaggeryand mix well.Cook for few minutes.
3.Switch of the flame garnish with fresh cream.Serve hot.

Green piece tomato soup

Ingredients:

1.Green Peas(boiled)
2.Butter
3.Onions(finely chopped)
4.Garlic(finely chopped)
5.Bay Leaf(Biryani Leaf)
6.Tomato Puree
7.Pepper Powder
8.Saindava lavanam(rock salt)(to taste)
9.Sufficient wate

Preparation:

1.In a wide mud pan, melt Butter.
2.Add chopped onions fry lightly golden color.
3.Add garlic ,Bay Leaf(for give flavor to)
4.Add tomato puree ,pepper, green peas paste,

5. Add sufficient water, Bring to a boil.
6.In a small bowl, mix 2 Tbsp of Corn Flour with 1/4 cup of normal water mix there are no lumps.
7.Add saindava lavanam(rock salt) for taste
8.Bring to a bowl,Serve hot.

Ginger Bean Soup It Cleans Lever Very Effectively

Ginger Bean Soup It Cleans Lever Very Effectively

Ingredients:

1.Beans chopped 1/4 cup cooked
2.Corn flour 1tsp
3.Ginger chopped 2 tbsp
4.Saindava lavanam(rock salt) to taste
5.Pepper 1/4 tbsp
6.Bay leaf 1
7.Butter 1 tbsp

Preparation:

1.Take a mud pan add some butter and melt it,add,bay leaf, pepper powderginger chopped and saute for a minute.
2.Add beans stock,saindava lavanam(rock salt) and bring it to boil.
3. Dissolve corn flour in a bowl without form any lumps, add this mixture to mud pan and mix well until it turns into thick consistency.
5. Transfer into a bowl and add beans, serve hot

Daniya Tomato Body Cooling Soup

Daniya Tomato Body Cooling Soup

Ingredients:

1. Coriander seeds 2 tbsp
2.Pepper powder 1/2 tbsp
3.Coriander leaves
4.Corn flour 1 tbsp
5.Tomato paste 1 cup
6. Saindava lavanam(rock salt) to taste

Preparation:

1.Dry roast coriander seeds for few minutes.
2.Add sufficient water for soup and bring it to boil.
3. Add pepper powder ,tomato paste, saindava lavanam(rock salt) and bring it to boil for one more time.
4. Turn to liquid corn flour in sufficient water and add to the mud pan without any lumps.Keep stirring awaiting to required thickness of consistency.

5.Transfer into a bowl and Serve hot with coriander leaves.

Creamy Mushroom Tasty Soup

Creamy Mushroom Tasty Soup

Ingredients:

1.Mushrooms 1 lb
2.Shallots 2 sliced
3.Butter 2 tbsp
4.Garlic 1 tbsp
5.Saindava lavanam(rock salt) to taste
6.Clove powder 1/4 tbsp
7.Italian dressing 1 tbsp
8.Lemon juice 1-2 tbsp
9.Olive cow ghee 2 tbsp
10.Wheat floor 3 tbsp
11.Green chilli flakes to taste
12.Cow milk
13.Black pepper to taste

Preparation:

1. In a spacious mud pot melt Butter.
2. Add Shallots and let them to evenly brown.
3. Add Mushrooms and saute them until wetness evaporates.
4.Add Italian Seasoning ,Garlic, Clove Powder, Saindava lavanam(rock salt) and. stir fry
5.Switch off stove, add Lemon Juice and mix through. Remove Mushrooms into a separate plate.
6. In the same mud pan, heat Cow ghee on low heat.
7.Add All-Purpose Flour and keep mixing until flour changes color to light cherry.
8.Slowly add stockpile and keep whisk without forming any lumps. Bring it to boil for few minutes.
9.In a small bowl, mix 2 Tbsp of All-Purpose Flour with normal water without forming any lumps.
10. Slowly pour the mixture into the stock and bring it to boil.
11.Add sauteed Mushrooms back into the stock ,Black Pepper.
12. Lastly added lemon liquid .

Corn Veggie Soup Improves your digestive system

Corn Veggie Soup Improves your digestive system

Ingredients:

1.Corn kernels 2 1/4 cup
2.Tomato 1 medium
3.Cabbage 1 finely chopped
4.String beans 8-10
5.Carrot 1 small
6.Corn flour 1 tbsp
7.Cow ghee 1 tbsp
8.Cumin seeds 1/2 tbsp
9.Black pepper 1/2 tbsp
10.Saindava lavanam(rock salt) to taste
11.Lemon juice 1 tbsp

Preparation:

1.Chop the veggies into small pieces and remove the seeds of tomatoes and set aside.
2.Boil the corn in about 1-1/2 cups of sufficient water until the corn is soft. Remove ½ cup of corn and set to the side.
3.Blend the rest of the corn into a paste and strain.
4.Mix the cornstarch with 1/4 cup of sufficient water and set aside.
5.Heat cow ghee in a mud pan,add in cumin seeds and saute till they start sizzling add in chopped and 1/2 cup sufficient water.Cook till they are tender.
6.Next, add the corn paste, corn, cornstarch mixture, and sufficient water to the vegetables. Bring the soup to a boil and lower the heat. Let the soup cook for another few minutes. put in the lemon juice and serve