Carrot Parata for improving eye site
Ingredients:
1.Carrot grated 1 cup
2.Wheat flour 1 cup
3.Onion chopped
4.Garlic chopped 1 tbsp
5.Ginger chopped 1 tbsp
6.Saindhava lavanam (Rock salt) to taste
7.Green chillies chopped
8.Coriander leaves
9.Pepper corns roughly crushed 1 tbsp
10. Cow ghee 2 tbsp
11.Potato bcow gheeed 1
Preparation:
1.Take a glass bowl add wheat flour,saindhava lavanam (Rock salt) and mix well with required sufficient water,prepare a soft dough.
2.Take a mud pan pour some cow ghee and heat it,add onions fry till to golden brown add garlic,ginger,carrot,green chillies and fry for few minutes.
3.Add cow gheeed potato,pepper powder,saindhava lavanam (Rock salt),coriander leaves and mix well.
4.Now divide the dough into small equivalent portions and stuff the mixture in dough balls and enfold it tightly.
5.Roll the dough balls into a parata with dusting some flour,in the meantime heat a mud pan by drizzling some cow ghee,cook evenly on both sides till golden brown appear.Serve hot .