Soya Protien Soup
Ingredients:
1.Soya Granules 1 cup
2.Carrot chopped 1 cup
3.Sweet corn 1 cup
4.Jowar flour
5. Beans finely chopped
6.Soya sauce
7.Jaggery
8.Saindava lavanam (rock salt)
9.Cow ghee 2 tbsp
Preparation:
1.Take a mud pan pour some cow ghee, heat it.
2.Add beans, carrot fry them for few min.
3.Add sweet corn sauté the mixture and add some sufficient water , get it to boil.
4. Add soya granules boil and cooked in mud pan in the mixture and bring it to boil.
5. Take a small bowl adds jowar flour and prepares a thick paste by adding sufficient water, lacking any lumps.
6. Add this mixture into soya and keep moving continuously.
7. Add 1 tbsp soya sauce and mix well. add jaggery saindava lavanam(rock salt) in the mixture and cook for few seconds and serve hot.