Showing posts with label Healthy soups. Show all posts
Showing posts with label Healthy soups. Show all posts
Tamalapaku act as carminative
Tamalapaku act as carminative
Ingredients
1.
Tulsa leaves 5
2.
Tamalapaku 2
3.
Lavanga 2
4.
Pepper4
5.
salt
Preparation
1.
Take a pot add
2glasses of water.
2.
Wash tamalapaku cut into pieceses.
3.
Add into water
4.
Wash tulasi leaves add in water.
5.
Add crushed lavangam pepper.
6.
Boil till to water remains half.
7.
Filter the juice.
8.
Add salt.
9.
Drink it warmly.
Multipurpose tonic
Multipurpose tonic
Ingredients
1.
Tulsa leaves 5
2.
Tamalapaku 2
3.
Lavanga 2
4.
Pepper4
5.
Sugar candy powder 1tbsp
Preparation
1.
Take a pot add
2glasses of water.
2.
Wash tamalapaku cut into pieceses.
3.
Add into water
4.
Wash tulasi leaves add in water.
5.
Add crushed lavangam pepper.
6.
Boil till to water remains half.
7.
Filter the juice.
8.
Add sugar candy powder.
9.
Drink it warmly.
Insomnia gone by Chi kudu kaya soup
Insomnia gone by Chi kudu kaya soup
Ingredients
1.
Chi kudu kayalu 8
2.
Chi kudu flowers 10
3.
Sugar canny powder 2tsp
4.
Water 2glasses
Preparation
1.
cut Chi kudu kayalu.
2.
Take a pot add 2 glasses of water add Chi kudu
kayalu pieces
3.
Add all flowers
.
4.
cook till to water remains 1 glass.
5.
Switch of the fire.
6.
strain the juice
7.
Add sugar candy powder.
Weight control by Chi kudu kaya soup
Weight control by Chi kudu kaya soup
Ingredients
1.
Chi kudu kayalu 6
2.
Chi kudu flowers 8
3.
Sugar canny powder 2tsp
4.
Water 2glasses
Preparation
1.
Wash and cut Chi kudu kayalu.
2.
Take a pot add water add Chi kudu kayalu pieces
3.
Add flowers .
4.
Boil till to water remains 1 glass.
5.
Switch of the flame .
6.
Filter the juice
7.
Add sugar candy powder.
Ponnaganti leaves soup act as anti diabetic
Ponnaganti leaves soup act as anti diabetic
Ingredients:
1.
Ponnaganti leaves
2.
Ghee 2tbsp
3.
Jeera
4.
Pepper
5.
Garlic cloves
6.
Onion 1
7.
Pinch of salt(saindava lavanam)
Preparation
1.
Take a pot add ghee.
2.
Add jeera fry and then add garlic clove pieces.
3.
Then add chopped onion.
4.
Fry onions are golden colour.
5.
Then add cleaned and washed ponnaganti leaves.
6.
Fry till to half cooked.
7.
Add water and boil Lastly add pepper.
8.
Add pinch of salt.
9.
Switch of the flame.
10.
Transfer the soup into bowl.
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