Showing posts with label Healthy soups. Show all posts
Showing posts with label Healthy soups. Show all posts

How to prepare digression soup

How to prepare digression soup



How to prepare digression soup

Ingredients:

1.       Curry leaves
2.       Pepper corns 10
3.       Jeer
4.       Sonti
5.       Saindava lava am

Preparation:


1.       Take pot pour water.
2.       Add all ingredients.
3.       Boil some time.

4.       Drink before milk.

Tamalapaku act as carminative



Tamalapaku act as carminative

Tamalapaku act as carminative

 

Ingredients

1.       Tulsa leaves 5
2.       Tamalapaku 2
3.       Lavanga 2
4.       Pepper4
5.       salt

Preparation

1.       Take a pot add  2glasses of water.
2.       Wash tamalapaku cut into pieceses.
3.       Add into water
4.       Wash tulasi leaves add in water.
5.       Add crushed lavangam pepper.
6.       Boil till to water remains half.
7.       Filter the juice.
8.       Add salt.
9.       Drink it warmly.

Multipurpose tonic


Multipurpose tonic

Multipurpose tonic

 

Ingredients

1.       Tulsa leaves 5
2.       Tamalapaku 2
3.       Lavanga 2
4.       Pepper4
5.       Sugar candy powder 1tbsp

Preparation

1.       Take a pot add  2glasses of water.
2.       Wash tamalapaku cut into pieceses.
3.       Add into water
4.       Wash tulasi leaves add in water.
5.       Add crushed lavangam pepper.
6.       Boil till to water remains half.
7.       Filter the juice.
8.       Add sugar candy powder.
9.       Drink it warmly.

Insomnia gone by Chi kudu kaya soup


Insomnia gone  by Chi kudu kaya soup


Insomnia gone  by Chi kudu kaya soup

Ingredients


1.       Chi kudu kayalu 8
2.       Chi kudu flowers 10
3.       Sugar canny powder 2tsp
4.       Water 2glasses

Preparation


1.       cut Chi kudu  kayalu.
2.       Take a pot add 2 glasses of water add Chi kudu kayalu pieces
3.       Add all  flowers .
4.       cook till to water remains 1 glass.
5.       Switch of the fire.
6.       strain the juice
7.       Add sugar candy powder.

Weight control by Chi kudu kaya soup



Weight control by Chi kudu kaya soup


Weight control by Chi kudu kaya soup

Ingredients


1.       Chi kudu kayalu 6
2.       Chi kudu flowers 8
3.       Sugar canny powder 2tsp
4.       Water 2glasses

Preparation


1.       Wash and cut Chi kudu kayalu.
2.       Take a pot add water add Chi kudu kayalu pieces
3.       Add flowers .
4.       Boil till to water remains 1 glass.
5.       Switch of the flame .
6.       Filter the juice
7.       Add sugar candy powder.

Ponnaganti leaves soup act as anti diabetic


Ponnaganti leaves soup act as anti diabetic


Ponnaganti leaves soup act as anti diabetic

Ingredients:

1.       Ponnaganti leaves
2.       Ghee 2tbsp
3.       Jeera
4.       Pepper
5.       Garlic cloves
6.       Onion 1
7.       Pinch of salt(saindava lavanam)

Preparation


1.       Take a pot add ghee.
2.       Add jeera fry and then add  garlic clove pieces.
3.       Then add chopped onion.
4.       Fry onions are golden colour.
5.       Then add cleaned and washed ponnaganti leaves.
6.       Fry till to half cooked.
7.       Add water  and boil Lastly add pepper.
8.       Add pinch of salt.
9.       Switch of the flame.
10.   Transfer the soup into bowl.