Allam Pesara Charu Healthy Tasty Also

Allam Pesara Charu Healthy Tasty Also

Ingredients:

1.Moong dal 1/4 cup
2.Ginger chopped 2 tbsp
3.Saindava lavanam(Rock salt) to taste
4.Green chillies 2
5.Mustard seeds 1/2 tbsp
6.Cumin seeds 1/2 tbsp
7.Ghee 1 tbsp

8. Tamarind pulp

9.Curry leaves

Preparation:

1.Take a mud pan pour sufficient ghee, melt it.
2.Add cumin seeds, mustard seeds,curry leaves ,ginger chopped,cutted green chillies fry few minutes.
3.Add water bring it to boil add moong dal cook till to dal cooked.

4.Add tamarind pulp, some saindava lavanam(Rock salt) to taste.
5.Off the stove and add.Transfer into a bowl and serve with rice.

Batata Vada Special Sambhar

Batata Vada Special Sambhar 

Ingredients:

1.Boiled potatoes 3
2.Gingle oil  3 tbsp
3.Saindava lavanam(Rock salt) to taste
4.Garlic cloves 4
5.Green chillies 5
6.Lemon juice 1 tbsp
7.Coriander leaves for garnishing
8.Besan flour 1 cup
9.Red chilli powder 1 tbsp
10.Turmeric powder 1/4 tbsp
11.Hing

Preparation:

1.Boiled and peel and smashed potatoes.
2.Make a coarse paste of garlic and green chillies.
3.Take a mud pan pour some Gingle oil  and heat it,add in green chilli pieces and blend well.
4.Add turmeric powder,potato grated,saindava lavanam(Rock salt) and mix well evenly.
5.Add lemon juice and coriander leaves, mix fine.
6. Batter preparation:Take a bowl add in besan flour,red chilli powder,saindava lavanam(Rock salt), and beat until batter is smooth.
7.Make small balls of potato mixture and coat with besan batter. in the meantime heat sufficient Gingle oil  for deep frying(or) use punukulu pan instead of deep fry.
8.These balls put in sambar.Serve as it is or with rice.

Chintakaya Vankaya Pulusu

Chintakaya Vankaya Pulusu

Ingredients:

1.Chinthakayalu 3
2.Brinjal 1/4 kilo
3.Onion chopped 2
4.Green chilli paste 1 tbsp
5.Ginger garlic paste 1 tbsp
6.Jaggery grated 1 tbsp
7.Cumin and Fenugreek powder a pinch
8.Tempering seeds 1 tbsp
9.Curry leaves
10.Coriander leaves
11.Turmeric powder a pinch
12.Saindava lavanam(Rock salt) to taste
13.Gingle oil  3 tbsp

Preparation:

1.Take a mud pan pour some Gingle oil  and heat it,add onions fry till to golden brown add  brinjal peces to the mud pan and cook till tender.
2.Remove from the mud pan and keep aside,In the same mud pan add some Gingle oil  and heat it.
3.Add tempering seeds,turmeric powder, ginger pieces, curry leaves , garlicpieces, and saute for a minute.
4.Meanwhile take tamarind pulp,add green chilli paste, cumin and fenugreek powder,fried brinjals ,jaggeryand mix well.
5.Finally pour the tempering mixture and give it a mix.

6.Transfer into a bowl and garnish with coriander leaves.

Carrot Rasam

Carrot Rasam

Ingredients:

1.Carrot
2.Pepper
3.Garlic
4.Green chillies
5.Coriander leaves
6.Curry leaves
7.Tempering seeds
8.Saindava lavanam(Rock salt)
9.Lemon juice
10.Gingle oil

Preparation:

1.Heat some Gingle oil  in a mud pan,add tempering seeds,curry leaves,pepper corns,green chillies,garlic cloves and saute.
2.Add boiled and mashed carrot crush, some water and mix well.Bring it to boil  .
3.Add rasam powder,saindava lavanam(Rock salt),coriander leaves and mix well.

4.Transfer into a bowl and rest the rasam to normal, once done add 1spoon  lemon juice and serve.

Bendakaya Pesara Charu

Bendakaya Pesara Charu

Ingredients:

1.Lady finger 1 cup
2.Moong dal 1/2 cup
3.Green chillies 4
4.Tomatoes 2
5.Curry leaves
6.Red chilli powder
7.Saindava lavanam(Rock salt) to taste
8.Turmeric powder a pinch
9.Tempering seeds 1 tbsp
10.Garlic cloves 4
11.Gingle oil  2 tbsp
12.Lemon juice 1 tbsp
13.Coriander leaves
14.Pepper corns 1 tbsp
15.Coriander powder 1 tbsp

Preparation:

1.Take a mud pan pour some Gingle oil  and heat it,add tempering seeds,curry leaves,garlic cloves,green chillies,lady finger and saute for few minutes.
2.Add chopped tomatoes and saute till to soft. Now add saindava lavanam(Rock salt) turmeric powder,red chilli powder and boiled  moongdal, mix well and bring it to boil .
3.Add some water as required and bring it to boil add coriander powder , pepper corns, and stir well.

4.Transfer into a bowl ,put in lemon liquid and, Serve hot.

Allam Charu Relif For Cold Cough

Allam Charu Relif For Cold Cough

Ingredients:

1.Ginger paste 2 tbsp
2.Green chillies 2
3.Turmeric powder a pinch
4.Tamarind pulp
5.Saindava lavanam(Rock salt) to taste
6.Curry leaves
7.Coriander leaves
8.Mustard seeds 1/2 tbsp
9.Cumin seeds 1/2 tbsp
10.Dry red chillies 2
11.Gingle oil  2 tbsp
12.Jaggery

Preparation:

1.Take a mud pan pour water as we needed,add tamarind pulp ,saindava lavanam(Rock salt),curry leaves ,jaggery and give it a stir.
2. Take a mud pan pour Gingle oil ,heat it.Add,mustard seeds,cumin seeds dry red chillies green chillies ,turmeric powder ginger paste, and saute till golden and transfer into ginger rasam.
3.Finally add coriander leaves and serve hot.