Bitter gourd Very help full for skin disorder

Ingredients

1.       Bitter gourd 1

2.       Amla pieces 1/4cup

3.       Honey 1bsp

Preparation

1.       Take a pot add water 2 glasses.

2.       Wash and cut bitter gourd .

3.       Put on water

4.       Amla pieces also put on water.

5.       Boil all ingredients till to soft the ingredients.

6.       Filter the juice.

7.       Add honey.

8.       Drink warmly.