Tensions release with Cardamom

 

Essential Ingradients:

1. Cardimum 1/2tsp

2. Daniyalu 1/2tsp

3. Kottimeera ginjalu1/2tsp

4.Tati Bleeam 1tsp

Preparation:

1.       Roughly grind Cardamom Daniela Kottimeera ginjalu Separately With Grinding Stone.

2.       Take a pot add 2 glasses of water bring it to boil add Cardimom powder, Kottimeera ginjalupodi,Daniyalapodi.

3.       Add Tati Bleeam blend well.

4.       Boil the all ingradients till to water remains 1 glasss.

5.       Filter the Juice .

6.       Take these juice instead of tea.