How to boost normal growth in under developed children
Hasta uttanasana, trikonasana, dhanurasana, chakrasana,
tadasana Paschimottanasana, pada hastasana, sirsasana, ardha matsyendrasana, halasana.
Sarvangasana (particularly important).
Jalandarabanda
Sprouts must be eaten everyday 1cup (any type).