Corn Veggie Soup Improves your digestive system
Ingredients:
1.Corn kernels 2 1/4 cup
2.Tomato 1 medium
3.Cabbage 1 finely chopped
4.String beans 8-10
5.Carrot 1 small
6.Corn flour 1 tbsp
7.Cow ghee 1 tbsp
8.Cumin seeds 1/2 tbsp
9.Black pepper 1/2 tbsp
10.Saindava lavanam(rock salt) to taste
11.Lemon juice 1 tbsp
Preparation:
1.Chop the veggies into small pieces and remove the seeds of tomatoes and set aside.
2.Boil the corn in about 1-1/2 cups of sufficient water until the corn is soft. Remove ½ cup of corn and set to the side.
3.Blend the rest of the corn into a paste and strain.
4.Mix the cornstarch with 1/4 cup of sufficient water and set aside.
5.Heat cow ghee in a mud pan,add in cumin seeds and saute till they start sizzling add in chopped and 1/2 cup sufficient water.Cook till they are tender.
6.Next, add the corn paste, corn, cornstarch mixture, and sufficient water to the vegetables. Bring the soup to a boil and lower the heat. Let the soup cook for another few minutes. put in the lemon juice and serve