How to improve your Weight with naturally with coconut

1.       Almonds 6

2.       Rice 3tbsp

3.       Dry coconut ¼

4.       Tatikalakanda

5.       Ilatchi powder

6.       Milk 1 cup

Preparation:

1.       Soak rice and almonds 6hrs before for preparation.

2.       Drain water add coconut pieces, grind them into paste.

3.       Switch on stove put mud pot pour some milk bring it boil.

4.       Pour grinding paste stir well till to cook.

5.       Switch of flame add Ilatchi powder and Tatikalakanda.