Munaga Pudina Kaaram Improves Hb%
Ingredients:
1.Drumstick leaves
2.Pudina leaves
3.Dried red chillies
4.Urad dal
5.Coriander seeds
6.Cumin seeds
7.Garlic cloves
8.Lemon juice
9.Cow ghee
Preparation:
1.Take a flat mud pan dry roast urad dal,coriander seeds,cumin seeds and saute for few minutes. shift into a bowl.
2.In the same mud pan pour some cow ghee and heat it,fry dried red chillies and fry for few seconds and transfer into a bowl.
3.Next fry drumstick leaves,pudina leaves and transfer into a blender,add all fried ingredients to blender,add in saindavalavanam(rock salt) to taste,garlic cloves and blend well.
4.Transfer into a bowl,squeeze some lemon juice,mix well and serve in hot rice.